Smoked Mozzarella Pasta Salad

• 分量: 8 servings
• 調理時間: 15 minutes
• 総時間: 25 minutes

材料

16 oz organic rigatoni pasta

9 oz roasted bell pepper strips (Jeff's Garden Brand, 3/4 of a 12 oz Jar,)

8 oz smoked mozzarella (cubed)

2 ½ oz shredded parmesan cheese

1 oz organic white wine vinegar

1 pinch cayenne pepper (or more as needed)

5 ½ oz organic light mayo (Whole Foods 365 brand, use 1/2 of 11.2 oz container)

4 oz fresh baby spinach

3 cloves garlic (minced)

2 tbsp dried parsley

salt & pepper (optional)

手順

Boil water in a large saucepan and cook rigatoni as directed.

Add the spinach to a colander and pour the hot noodle water over the spinach to blanch it. Remove the spinach from the colander and pour the noodles into the colander to drain.

Run cold water over noodles to help cool off the pasta. That way it won't melt the cheese and take less time to chill.

Whisk together in a large bowl (big enough to hold pasta salad), vinegar, garlic, parsley, cayenne pepper, and light mayo.

Add rigatoni noodles, spinach, peppers, smoked mozzarella, and parmesan cheese. Toss with a large spoon until blended.

Chill for 30 min to 1 hour. Tossing every 15 minutes to blend. Serve as a side dish with your favorite summer meal!

栄養

• サービングサイズ: 0.5 cup
• カロリー: 389 kcal
• 脂肪総量: 14 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 7 g
• トランス脂肪: 1 g
• コレステロール: 32 mg
• ナトリウム: 935 mg
• 炭水化物総量: 47 g
• 食物繊維: 3 g
• 糖質総量: 3 g
• タンパク質: 18 g