Enchiladas Suizas

• 分量: 8 servings
• 調理時間: 35 minutes
• 総時間: 55 minutes

材料

3 jalapenos, (stems, seeds removed)

3 serrano peppers, (stems, seeds removed)

5 tomatillos

5 cloves garlic

½ medium white onion, (sliced)

1 tablespoon olive oil

¾ cup chicken broth

1 cup cilantro

1 tablespoon chicken bouillon

¼ cup sour cream

3 ounces cream cheese

3 chicken breasts

1 teaspoon Slap Ya Mama

1 teaspoon garlic powder

1 teaspoon black pepper

½ teaspoon red pepper flakes

1 tablespoon oil

2 tablespoon butter

10 ounce Oaxaca cheese, (shredded)

2 cups Monterey Jack cheese, (shredded)

18 corn tortillas

手順

Preheat oven to 400° and lightly spray a 9 x 13 baking dish with non-stick cooking spray.

For the Creamy Sauce

Using a large frying pan, heat olive oil over medium heat.

Add jalapenos, serrano peppers, tomatillos, garlic cloves, onion slices and fry lightly.

Pour in chicken broth and cover for 5 minutes.

Remove from heat and add all ingredients to a blender or Vitamix.

Next, add cilantro, chicken bouillon, sour cream and cream cheese. Mix until blended.

For the Chicken

Using the same frying pan, add 1 tablespoon of oil and heat over medium high heat.

Add chicken, seasoned with Slap Ya Mama, garlic powder, black pepper and red pepper flakes.

Once you have a good sear, add butter to the pan, flip chicken over and baste each breast with the butter.

Reduce heat to low, cover and cook for 10 minutes.

Add chicken and juices to a large bowl.

Let it cool a bit then shred it.

Add a little bit of the sauce (about ½ cup) and mix well.

Assembling the Enchiladas

Pour a little sauce in the bottom of the prepared baking dish.

Lightly fry the tortillas in oil then add chicken mixture and shredded cheese.

Roll up and place seam side down in the baking dish.

Cover with the remaining sauce and top with additional cheese.

Bake uncovered in a preheated 400 degree oven for 20-25 minutes.

栄養

• カロリー: 583 kcal
• 脂肪総量: 34 g
• 飽和脂肪: 19 g
• コレステロール: 115 mg
• ナトリウム: 824 mg
• 炭水化物総量: 32 g
• 食物繊維: 5 g
• 糖質総量: 3 g
• タンパク質: 37 g