Black Pepper Beef and Cabbage Stir-Fry

• 分量: 4 servings
• 総時間: 20 minutes

材料

1 tablespoon whole black peppercorns, coarsely crushed with the bottom of a cup or pan

3 garlic cloves, grated

2 teaspoons light brown sugar

1 teaspoon cornstarch

Kosher salt

3/4 pound sirloin steak, thinly sliced crosswise

3 tablespoons sunflower oil or other neutral oil

2 tablespoons soy sauce

1/2 head small green cabbage (about 8 ounces), thinly sliced

1 tablespoon sherry vinegar

1 tablespoon toasted sesame seeds, crushed with your fingertips

2 scallions, thinly sliced

Cooked rice, for serving

手順

Add peppercorns, garlic, brown sugar, cornstarch and 1 teaspoon salt to a medium bowl and stir to combine. Add sliced steak and toss to coat.

Heat the oil in a large cast-iron skillet over medium-high. Add steak and cook, stirring frequently, until some of the edges are lightly browned, 3 to 4 minutes. Add soy sauce and toss beef to coat, about 1 minute. Using a slotted spoon, transfer beef to a bowl or plate.

Add cabbage to skillet, spread in an even layer and let cook, undisturbed, for 1 minute so that some pieces caramelize in the pan. Toss and cook cabbage, stirring occasionally, until crisp-tender, 4 to 6 minutes. Stir in vinegar and season with salt.

Add steak and any juices back to the skillet, and stir until well combined with the cabbage and warmed through, about 1 minute. Top with toasted sesame seeds and scallions; serve with rice.

メモ

Do add more cabbage

Wouldn’t double the pepper quantity in the marinade but increase the other components to get more even coverage

Think I used like philly cheesesteak sliced sirloin

https://cooking.nytimes.com/recipes/1020506-black-pepper-beef-and-cabbage-stir-fry

栄養

• カロリー: 390
• 脂肪総量: 24 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 16 g
• トランス脂肪: 0 g
• ナトリウム: 533 mg
• 炭水化物総量: 23 g
• 食物繊維: 3 g
• 糖質総量: 4 g
• タンパク質: 20 g