Kio’s Recipes
Smothered Ground Beef Burritos
4 servings
分量20 minutes
調理時間30 minutes
総時間材料
2 ½ Pounds Ground Beef
2 Packets Taco Seasoning
1 ½ teaspoons Better than Beef Bouillon
1 Bottle Dr Pepper (12 oz)
1 Cup Water
3 Tablespoons Butter
2 Tablespoons Flour
1 ½ Cups Beef Stock
1 Can Red Enchilada Sauce (19 oz)
1 teaspoon Chili Powder
4 Tortillas (large burrito size)
4 Cups Mexican Cheese Blend
手順
Preheat the oven to 350 degrees.
Heat a large skillet to medium heat and then add the ground beef and brown. Drain fat.
Stir the taco seasoning (*see note) into the meat, along with the better than bouillon.
Pour in the Dr Pepper and water, stir to combine. Bring to a simmer and cook until the liquid is almost incorporated.
Meanwhile, in a small saucepan, melt the butter over medium heat. Slowly whisk in the flour and then the stock, then the enchilada sauce (**see note) and chili powder. Simmer until thickened.
Spoon 1/4 of the beef into the center of a tortilla and add a small sprinkle of cheese (the rest is used on top).
Wrap the burrito up and place on an oven-safe plate. Pour sauce over the top and top with 3/4 cup shredded cheese.
Bake in preheated oven for 10-12 minutes. Top with your favorite toppings (see note). Serve immediately.
栄養
サービングサイズ
1 Burrito
カロリー
1316 kcal
脂肪総量
99 g
飽和脂肪
47 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
330 mg
ナトリウム
1666 mg
炭水化物総量
22 g
食物繊維
1 g
糖質総量
3 g
タンパク質
80 g
4 servings
分量20 minutes
調理時間30 minutes
総時間