Spinach Salad with Strawberries and Poppy Seed Dressing

• 分量: 9 servings

材料

1 egg

1/4 cup sugar

1 tablespoon Dijon mustard

2/3 cups red wine vinegar

½ teaspoon salt

3 tablespoons grated onion (preferably yellow)

1½ cups canola oil or vegetable oil

3 tablespoons poppy seeds

6 cups baby spinach leaves

1 cup sliced strawberries

¼ cup sliced red onion

½ cup toasted pecans or candied pecans

手順

Dressing:

Combine egg, sugar, mustard, vinegar, salt, grated onion and any excess juice in the bowl of a food processor or an immersion blender. Process for 1 minute.

With the motor running, pour in the oil in a slow, steady stream until emulsified.

Stir in the poppy seeds.

Store in the refrigerator until ready to use. This makes enough for 3 salads.

For the salad:

In a large salad bowl, mix spinach, strawberries, red onion, and pecans.

Pour the dressing over the salad (use enough to cover but not oversaturated).

Serve immediately.

栄養

• カロリー: 425 kcal
• 脂肪総量: 42 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 37 g
• トランス脂肪: 0.2 g
• コレステロール: 18 mg
• ナトリウム: 197 mg
• 炭水化物総量: 12 g
• 食物繊維: 2 g
• 糖質総量: 9 g
• タンパク質: 2 g