Recipes To Try
Easy Breakfast Egg Muffins
12 servings
分量15 minutes
調理時間45 minutes
総時間材料
cooking spray
1 green bell pepper, chopped
1 red bell pepper, chopped
1 bunch green onions, chopped
8 large eggs
2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®)
¼ cup whole milk
1 pinch garlic powder, or to taste
1 pinch onion powder, or to taste
salt and ground black pepper to taste
½ (8 ounce) package shredded mild Cheddar cheese
手順
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
Place bell peppers and green onions into a large bowl.
Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper.
Sprinkle Cheddar cheese into the bowl and whisk until incorporated.
Pour mixture equally into the prepared muffin cups.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
栄養
サービングサイズ
-
カロリー
135 kcal
脂肪総量
9 g
飽和脂肪
4 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
141 mg
ナトリウム
274 mg
炭水化物総量
3 g
食物繊維
1 g
糖質総量
2 g
タンパク質
10 g
12 servings
分量15 minutes
調理時間45 minutes
総時間