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Classic Tuna Salad

4 servings

分量

15 minutes

総時間

材料

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

手順

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

栄養

サービングサイズ

-

カロリー

279

脂肪総量

23 g

飽和脂肪

4 g

不飽和脂肪

6 g

トランス脂肪

0 g

コレステロール

42 miligrams

ナトリウム

387 miligrams

炭水化物総量

1 g

食物繊維

-

糖質総量

1 g

タンパク質

17 g

4 servings

分量

15 minutes

総時間
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