Hat and Bings
Perfect Couscous
4 servings
分量5 minutes
調理時間10 minutes
総時間材料
1¾ cups low-sodium chicken or vegetable broth (or water)
½ teaspoon salt
1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1½ cups (10 oz) instant couscous
手順
In a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. Serve warm.
Freezer-Friendly Instructions: The couscous can be frozen for up to 3 months. When ready to serve, reheat it in the microwave until hot.
栄養
サービングサイズ
-
カロリー
226
脂肪総量
5g
飽和脂肪
2g
不飽和脂肪
-
トランス脂肪
-
コレステロール
5mg
ナトリウム
220mg
炭水化物総量
37g
食物繊維
2g
糖質総量
0g
タンパク質
7g
4 servings
分量5 minutes
調理時間10 minutes
総時間