Asian Steak Bites

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 11 minutes

材料

1 pound ribeye steak (cut into 1-inch bite-size pieces)

1 tablespoon soy sauce (low sodium)

1 tablespoon hoisin sauce

2 teaspoons sweet soy sauce

½ teaspoon black pepper (coarsely ground)

1 teaspoon cornstarch

½ teaspoon baking soda

2 tablespoons hoisin sauce

1 tablespoon soy sauce (low sodium)

1 teaspoon honey

1 teaspoon chili garlic sauce (such as sambal oelek)

2 tablespoon water

手順

Marinate the beef. In a medium size bowl, combine the beef with all the marinade ingredients together. Set aside while preparing the sauce and heating up the wok or skillet.

Prepare the sauce. In a small bowl whisk all the sauce ingredients together and set aside until ready to add to steak bites.

Cook the steak bites. Heat a wok or non-stick skillet over high heat until hot. Add a tablespoon of vegetable oil or sesame oil to it. Add the marinated beef to the wok and arrange in a single layer. Sear for a minute before tossing then continue cooking for another 2 minutes, tossing a couple times, until the steak bites look almost charred. This is for medium-rare, if you prefer it medium, just cook it a minute or so longer.

Add the sauce. Pour the sauce over the steak bites and cook for another minute while tossing then remove the wok from heat.

Garnish and serve. Serve immediately garnished with green onions and sesame seeds.

栄養

• カロリー: 288 kcal
• 脂肪総量: 16 g
• 飽和脂肪: 7 g
• 不飽和脂肪: 9 g
• コレステロール: 70 mg
• ナトリウム: 794 mg
• 炭水化物総量: 11 g
• 食物繊維: 1 g
• 糖質総量: 7 g
• タンパク質: 24 g