Afternoon Tea
Oat Milk Hot Chocolate
1 serving
分量5 minutes
調理時間5 minutes
総時間材料
1 cup oat milk
1 tablespoon cocoa powder
1 tablespoon pure maple syrup
1 teaspoon vanilla extract
手順
Microwave
Heat
Add 1 cup of oat milk to a microwave safe mug. Microwave for 1 minute and then in 30 second intervals until your preferred temperature.
Add cocoa powder, pure maple syrup, and vanilla extract to the warmed milk.
Mix with a spoon or whisk. Oat milk and cocoa powder is difficult to mix together, using a hand frother will help mix the drink faster and more efficiently.
Stovetop
Heat the oat milk in a small saucepan on medium heat. Let simmer for 2 minutes while constantly stirring to avoid scorching.
Pour into a mug and follow the steps 2 and 3 above
栄養
サービングサイズ
1 cup
カロリー
205 kcal
脂肪総量
3 g
飽和脂肪
0.4 g
不飽和脂肪
0.22 g
トランス脂肪
-
コレステロール
-
ナトリウム
117 mg
炭水化物総量
41 g
食物繊維
4 g
糖質総量
31 g
タンパク質
5 g
1 serving
分量5 minutes
調理時間5 minutes
総時間