Cookbook
Smashed Sausage Mojo Verde Tacos
4 servings
分量15 minutes
調理時間25 minutes
総時間材料
375 g Chicken Sausages
12 Tortillas
200 g Pineapple
450 g Drained Roasted Red Peppers
1 Lime
50 g Coriander
2 Garlic Cloves
2 tsp Sherry Vinegar
8 Pickled Jalapeños
1 tsp Cumin Seeds
2 tbsp Water
½ tsp Sugar
3 tbsp Olive Oil
To serve: Rocket
手順
Start by preparing the smashed sausage tortillas. Squeeze the sausage meat from the sausage casings and into a bowl. Discard the casings. Spread the sausage meat out on your tortillas so you have an even layer on each. Set aside.
Next, get started on the spiced pineapple and peppers. Use a sharp knife to trim away the pineapple skin then dice the fruit into 1cm chunks. Slice the jarred red peppers. Heat a dry frying pan over a high heat then add the pineapple chunks and cook until starting to char.
Add ⅓ of the olive oil to the pan with the pineapple and leave for 20 seconds until the oil is hot. Remove the pan from the heat. Stir through the curry powder and transfer the mixture to a separate bowl. Wash the frying pan.
Add the red peppers to the bowl with the pineapple. Season with salt, pepper and the juice of the lime, and mix to combine.
For the mojo verde, put ¾ of the coriander (stalks and all) into a blender along with the garlic clove, sherry vinegar, half the pickled jalapeños and ⅓ of the olive oil. Tip in the cumin seeds and water and blitz to a smooth green sauce, adding a splash more water if it needs loosening (you want a thick, drizzling consistency). Season to taste with salt, pepper and the sugar, if using. Set aside in the fridge.
Next, cook the smashed sausage tortillas. Heat a drizzle of olive oil in the frying pan over a medium-high heat. Add the tortillas in batches, sausagemeat-side down, and cook for 3-5 mins until golden-brown. Flip them over and cook the other side for about 10 seconds until golden. Transfer to a plate and cover to keep warm. Continue until all the tortillas are cooked.
To serve, stack the smashed sausage tortillas with the spiced pineapple and peppers and top with a generous drizzle of mojo verde, a few rocket leaves and the remaining coriander leaves and pickled jalapeños.
栄養
サービングサイズ
4
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
-
ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
-
4 servings
分量15 minutes
調理時間25 minutes
総時間