Cheesy Polenta Casserole

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 55 minutes

材料

¾ cup shredded provolone or mozzarella cheese

¼ cup shredded fontina cheese

1 teaspoon olive oil

1 green bell pepper, chopped

2 green onions, chopped

¼ teaspoon minced garlic

1 (14 ounce) jar marinara sauce

1 (16 ounce) tube ready-made polenta, cut into 1/4-inch slices

½ cup grated Parmesan cheese

手順

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square casserole dish. Mix together provolone and fontina cheeses in a bowl.

Heat oil in a saucepan over medium-high heat. Stir in bell pepper, green onions, and garlic; cook until pepper softens, about 3 minutes. Pour in marinara sauce and simmer for 5 to 7 minutes, stirring occasionally.

Spread a thin layer of sauce over the bottom of the prepared baking dish. Arrange 1/3 of the polenta slices in the dish, top with 1/3 of the cheese mixture, and spread a thin layer of sauce over the cheese. Repeat layers twice more. Top casserole with Parmesan cheese.

Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

栄養

• カロリー: 233 kcal
• 脂肪総量: 11 g
• 飽和脂肪: 6 g
• 不飽和脂肪: 0 g
• コレステロール: 25 mg
• ナトリウム: 809 mg
• 炭水化物総量: 22 g
• 食物繊維: 3 g
• 糖質総量: 7 g
• タンパク質: 12 g