Avocado Salad with Creamy Miso Dressing

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 15 minutes

材料

1 1-inch piece fresh ginger (peeled)

3 tablespoons vegetable oil

1 tablespoon water

2 tablespoons white miso paste

1 tablespoon lemon juice

1 teaspoon Ponzu sauce or rice vinegar (see Note)

1 tablespoon honey (see Note)

½ teaspoon minced garlic

freshly ground black pepper (to taste)

4 cups mixed baby greens (or shredded romaine)

2 Hass avocados

手順

make the dressing

In a blender of a food processor, combine the ginger, oil, water, miso, lemon juice, Ponzu or rice vinegar, honey, garlic, and pepper.

build the salad

Pile the greens in four small places. Cut the avocados in half, remove the peel, and slice the halves crosswise into 1/4-inch pieces. Fan out each avocado half over the greens, and drizzle the dressing evenly over each avocado and the lettuce. (Yes, it seems fussy, but it looks awesome, and that’s how they do it at Japonica, and that’s how I’m doing it at my house.)

栄養

• カロリー: 294 kcal
• 脂肪総量: 26 g
• 飽和脂肪: 11 g
• ナトリウム: 363 mg
• 炭水化物総量: 17 g
• 食物繊維: 7 g
• 糖質総量: 6 g
• タンパク質: 4 g