Olive Garden Chicken Gnocchi Soup

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

3-4 boneless skinless chicken breasts (cooked and diced)

1 stalk of celery (chopped)

½ white onion (diced)

2 teaspoons minced garlic

½ cup shredded carrots

1 tablespoon olive oil

4 cups low sodium chicken broth

salt and pepper (to taste)

1 teaspoon thyme

16 ounces potato gnocchi

2 cups half and half (see note)

1 cup fresh spinach (roughly chopped)

手順

Heat olive oil in a large pot over medium heat. Add celery, onions, garlic, and carrots and saute for 2-3 minutes until onions are translucent.

Add chicken, chicken broth, salt, pepper, and thyme, bring to a boil, then gently stir in gnocchi. Boil for 3-4 minutes longer before reducing heat to a simmer and cooking for 10 minutes.

Stir in half and half and spinach and cook another 1-2 minutes until spinach is tender. Taste, add salt and pepper if needed, and serve.

栄養

• カロリー: 523 kcal
• 脂肪総量: 22 g
• 飽和脂肪: 11 g
• トランス脂肪: 1 g
• コレステロール: 99 mg
• ナトリウム: 622 mg
• 炭水化物総量: 52 g
• 食物繊維: 4 g
• 糖質総量: 2 g
• タンパク質: 31 g