Girls Just Wanna Eat
Pearl Couscous Salad with Feta and Mint
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分量-
総時間材料
1 cup pearl (Israeli) couscous
1 lemon - zest from whole lemon
3 tbsp freshly squeezed lemon juice (from 1 large lemon)
3 tbsp olive oil (probably can use less)
2 tsp Dijon mustard
1 tsp Kosher salt
1/4 tsp black pepper
1 tsp smoked paprika
1 medium English cucumber, sliced & quartered
1 pint cherry tomatoes, halved
1/2 cup feta
1/4 cup lightly packed mint leaves, chopped
2 cups arugula or spinach (optional)
手順
Cook couscous according to package instructions. Fluff & set aside.
In bottom of large bowl, whisk together lemon zest, lemon juice, olive oil, mustard, smoked paprika, salt & pepper. Taste & add additional seasoning as desired.
While the couscous is still warm, add it to the bowl & toss to coat. Place in fridge for 5-10 minutes to allow couscous to cool.
When ready to serve, add remaining ingredients: arugula/spinach, cucumber, tomatoes, feta, & mint. Toss to combine. Serve at room temperature or chilled.
メモ
This is a favourite. Great for a bbq. I often skip the arugula or spinach because it feels like it overwhelms the salad.
栄養
サービングサイズ
4 (but I think more)
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
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炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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分量-
総時間