Keeper Recipes
Lemon Poppyseed Zucchini Muffins
9 servings
分量15 minutes
調理時間30 minutes
総時間材料
1 1/2 cups grated zucchini (1 medium size)
1 cup brown sugar (loosely packed)
1/2 cup olive oil (mild tasting)
grated zest of a lemon
1 teaspoons vanilla extract
1 large egg
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon baking soda
1 tablespoon poppy seeds
手順
Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).
After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.
In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.
Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.
Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!
栄養
サービングサイズ
-
カロリー
233
脂肪総量
13.5 g
飽和脂肪
2 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
20.7 mg
ナトリウム
197.3 mg
炭水化物総量
26.9 g
食物繊維
0.6 g
糖質総量
15.8 g
タンパク質
2.4 g
9 servings
分量15 minutes
調理時間30 minutes
総時間