Pani Popo (Samoan Coconut Rolls)

• 分量: 20 servings
• 調理時間: 10 minutes
• 総時間: 40 minutes

材料

20 frozen dinner rolls (depending on size, see note above for homemade rolls)

10 ounces coconut milk

1 cup sugar

手順

Coat a 9x13 glass baking dish with cooking spray and arrange rolls evenly to thaw (if doing homemade rolls, roll dough into golf-ball size balls and arrange the same way).

Cover with plastic wrap sprayed with cooking spray (to keep dough from sticking to the plastic wrap). Allow to rise until doubled in size. This can take 4-5 hours. If you need the rolls to thaw quicker, follow the quick-rise instructions on the frozen roll packaging.

Pre-heat oven to 350-degrees. In a small saucepan, combine coconut milk and sugar over medium heat and whisk until sugar is dissolved and sauce has thickened (about 5 minutes). If you want a thinner sauce, you can just whisk the sugar and coconut milk together in a bowl without heating.

Pour about 2/3 of the coconut mixture over the rolls and bake for 20-30 minutes (or according to package/dough recipe instructions) or until golden brown and dough is baked through.

Remove from oven and pour remaining coconut mixture evenly over the top of the rolls.

The rolls should be sticky and gooey on the bottom (read notes above). Can be served upside down or right-side up.

栄養

• カロリー: 168 kcal
• 脂肪総量: 4 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 1.5 g
• ナトリウム: 237 mg
• 炭水化物総量: 30 g
• 食物繊維: 2 g
• 糖質総量: 11 g
• タンパク質: 4 g