Honey Mustard Chicken Salad Without Mayo

• 分量: 4 servings
• 調理時間: 20 minutes
• 総時間: 20 minutes

材料

⅓ cup extra virgin olive oil

2 tbsp apple cider vinegar

1 tsp salt

¼ tsp black pepper

½ tsp garlic powder

½ tsp paprika

2 ½ tbsp dijon mustard

2 tbsp honey

2 ½ cups cooked shredded chicken (see below for options, about 2 boneless, skinless chicken breasts)

½ cup diced red onion (about ¼ of one large onion)

½ cup diced celery (about 2 stalks)

½ cup dried cranberries (or dried crasins, cherries etc.)

1 cup kale slaw (optional)

手順

To make the honey mustard vinaigrette:

In a small bowl or glass mason jar whisk together olive oil, apple cider vinegar, salt, black pepper, garlic powder, paprika, dijon mustard, and honey.

To make the chicken salad:

To a large mixing bowl, add shredded cooked chicken, red onion, celery, dried cranberries and kale slaw (if using). Drizzle with honey mustard vinaigrette and mix until fully combined.

栄養

• サービングサイズ: 1 cup
• カロリー: 408 kcal
• 脂肪総量: 24 g
• 飽和脂肪: 4 g
• 不飽和脂肪: 19 g
• コレステロール: 66 mg
• ナトリウム: 767 mg
• 炭水化物総量: 26 g
• 食物繊維: 2 g
• 糖質総量: 21 g
• タンパク質: 23 g