Mains
Sheet Pan Hawaiian Pineapple Shrimp Tacos with Creamy Jalape
6 servings
分量15 minutes
調理時間30 minutes
総時間材料
1 1/2 pounds large shrimp, peeled and deveined
2 tablespoons extra virgin olive oil
3-4 cloves garlic, minced or grated
2 teaspoons chili powder
1 tablespoon low sodium soy sauce
1 tablespoon sriracha
flaky sea salt and black pepper
2 cups fresh pineapple chunks
1 medium shallot, thinly sliced
1 jalapeño
1/2 cup plain greek yogurt
juice of 2 limes
2 teaspoons honey
1 cup cilantro, roughly chopped
1 ear raw or grilled corn, kernels removed from the cob
warmed corn or flour tortillas, plus mashed avocado, for serving
手順
1. Preheat the oven to 425 degrees F. 2. On a baking sheet, toss together the shrimp, 1 tablespoon olive oil, garlic, chili powder, soy sauce, sriracha, and a pinch each of salt and pepper. Arrange in a single layer on one side of the pan. To the other half of the pan, add the pineapple, shallot, and jalapeño. Toss with 1 tablespoon olive oil. Transfer to the oven and roast 8-10 minutes or until the shrimp is cooked. Turn the oven to broil and broil for 1-2 minutes, until the pineapple has charred. 3. Remove from the oven and toss the shrimp and pineapple together. Set aside. 4. To make the sauce. De-seed the jalapeño, if desired. To a blender, add the yogurt, roasted jalapeño, juice of 1 lime, honey, and 1/4 cup cilantro. Blend until smooth. Season with salt. 5. Toss together the remaining 3/4 cup cilantro, the corn, juice of 1 lime, and pinch of salt. 6. Stuff the shrimp and pineapple into the warmed tortillas and drizzle with the Creamy Jalapeño Special Sauce, avocado, and lettuce. Enjoy!
栄養
サービングサイズ
-
カロリー
419 kcal
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
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6 servings
分量15 minutes
調理時間30 minutes
総時間