Dinners
Uglies
8 servings
分量20 minutes
調理時間40 minutes
総時間材料
1 pound ground beef chuck
½ cup chopped onion
½ teaspoon garlic powder
1 ½ cups barbeque sauce
1 (10 ounce) package refrigerated biscuit dough
2 cups shredded Cheddar cheese
手順
Preheat oven to 400 degrees F (200 degrees C). Lightly grease 8 muffin cups.
In a large skillet or frying pan, cook ground chuck with onion and garlic powder until evenly brown; drain off the grease. Stir in the barbeque sauce and simmer for another 3 minutes.
Roll out each biscuit on a floured surface so that each biscuit is 6 inches across. Put the biscuit in the muffin tin and fold up sides to create a cup shape. Fill each biscuit fill almost to the top with the meat mixture; top with cheddar cheese.
Bake in preheated oven until biscuits are baked, cheese is melted and tops are golden brown, about 15 minutes.
栄養
サービングサイズ
-
カロリー
360 kcal
脂肪総量
17 g
飽和脂肪
8 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
56 mg
ナトリウム
1091 mg
炭水化物総量
34 g
食物繊維
1 g
糖質総量
16 g
タンパク質
17 g
8 servings
分量20 minutes
調理時間40 minutes
総時間