Ashley
Easy, Moroccan Couscous Recipe
4 servings
分量25 minutes
総時間材料
1 tablespoon olive oil
1/4 cup chopped onion
1 garlic clove, minced
1/4 teaspoon cumin
1/8 teaspoon cinnamon
1.5 cups vegetable broth
3/4 cups couscous
1/4 teaspoon coarse salt
1/8 teaspoon pepper
2 tablespoons craisins
1/4 cup roasted, salted chopped pistachios
1/2 tablespoon chopped fresh parsley
手順
Heat a large saucepan to medium-high. Add olive oil, onion, garlic and spices. Sauté until the onions are translucent, stirring occasionally – about 5 minutes.
Add broth. Cover the pot and bring to a boil.
Remove from heat stir in couscous. Let sit for 10 minutes, or until the couscous has absorbed the broth.
Stir in craisins, pistachios, and parsley before serving.
栄養
サービングサイズ
-
カロリー
173
脂肪総量
6.2 g
飽和脂肪
0.67 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
0 mg
ナトリウム
267 mg
炭水化物総量
25.2 g
食物繊維
2.4 g
糖質総量
3.5 g
タンパク質
4.8 g
4 servings
分量25 minutes
総時間