Umami
Umami

Family Dinners

Buddha Bowl

2

分量

30

調理時間

30

総時間

材料

1 cup rice and quinoa

Some kale or spinach (fresh)

Cherry tomatoes

Avocado

Roasted sweet potato (some olive oil and salt)

Curried chickpea (1 can with half a stock cube and lots of curry powder)

Tofu (cubed and rolled in cornstarch and salt, fried in oil)

Tahini dressing (tahini, some water, dash lemon juice, dash maple syrup)

手順

-

2

分量

30

調理時間

30

総時間

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