Trok Recipe Book
No Churn Vegan Vanilla Ice Cream
8 servings
分量10 hours
調理時間10 hours
総時間材料
1 can full-fat coconut milk
1 5 oz can coconut cream
1 cup raw unsalted cashews, soaked for 2-3 hours in room temp water
1/2 cup agave or maple syrupÂ
2 tsp vanilla extract
Seeds from 2 vanilla beans (or 1 tbsp vanilla bean paste)
手順
Soak cashews in room temperature water for 2-3 hours, then drain and rinse.Â
Add all ingredients to a high speed blender and blend until completely smooth.
Pour into a loaf pan or ice cream container and freeze for at least 8 hours or overnight. Thaw at room temperature for 15 minutes before scooping.Â
栄養
サービングサイズ
1 scoop
カロリー
273
脂肪総量
13.8 g
飽和脂肪
6.7 g
不飽和脂肪
-
トランス脂肪
0 g
コレステロール
0 mg
ナトリウム
15.9 mg
炭水化物総量
20.2 g
食物繊維
0.6 g
糖質総量
14.2 g
タンパク質
4.2 g
8 servings
分量10 hours
調理時間10 hours
総時間