McGivern family recipes
BLAT loaded pasta salad
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分量-
総時間材料
250g dried farfalle pasta
4 Coles Australian Made Thin Sliced Streaky Bacon Rashers, chopped
400g punnet tomato medley, small tomatoes halved, large tomatoes quartered
1 avocado, sliced
50g mixed salad leaves
1/3 cup small fresh basil leaves
2 tbsp extra virgin olive oil
2 tbsp Coles Italian Red Wine Vinegar
1 tsp wholegrain mustard
1/3 cup shaved parmesan
手順
Step 1
Cook pasta in a large saucepan of boiling, salted water following packet directions. Drain. Refresh under cold water. Drain well.
Step 2
Meanwhile, heat a frying pan over high heat. Cook bacon, stirring, for 3 to 4 minutes or until crisp. Drain on paper towel.
Step 3
Place tomato, avocado, salad leaves, basil, pasta and bacon in a large serving bowl. Toss to combine.
Step 4
Place oil, vinegar and mustard in a small bowl. Season with salt and pepper. Whisk to combine. Add dressing to salad. Toss to combine. Sprinkle with parmesan. Serve.
メモ
https://www.taste.com.au/recipes/blat-loaded-pasta-salad-recipe/3eqyx7ag?r=healthy/gn0cymiz
栄養
サービングサイズ
4 servings
カロリー
521
脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
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ナトリウム
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炭水化物総量
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食物繊維
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糖質総量
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タンパク質
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分量-
総時間