Philly Cheese Steak Casserole

• 分量: 8 servings
• 調理時間: 10 minutes
• 総時間: 21 minutes

材料

2 pounds lean ground beef

1 teaspoon olive oil

1 green bell pepper, diced

1 medium zucchini, diced

1 medium yellow onion, diced

8 ounces crimini mushrooms, diced

1 1/2 teaspoon smoked paprika

1 teaspoon garlic powder

2 teaspoons Italian seasoning

1/2 teaspoon salt (optional)

3/4 cup Greek yogurt (or 6 ounces softened cream cheese)

1 cup shredded mozzarella (optional)

8 slices provolone cheese

手順

Preheat oven to 350°F. Heat a large skillet over medium-high heat. Add the ground beef and break it up into crumbles as it cooks. once the beef is cooked, carefully remove it from the pan and use a paper towel to wipe away any excess grease remaining in the skillet.

Add oil and and cook all the vegetables over medium-high heat until they begin to soften, about 5 minutes. Stir in the seasonings. Add back the beef and combine.

Turn off the heat and stir in cream cheese or yogurt. Add the optional mozzarella cheese.

Transfer the mixture to a 9x13 baking dish. Top the casserole evenly with provolone cheese.

Bake for 10-15 minutes until the cheese has melted.

栄養

• カロリー: 260 kcal
• 脂肪総量: 12 g
• ナトリウム: 225 mg
• 炭水化物総量: 6 g
• 食物繊維: 1 g
• 糖質総量: 3 g
• タンパク質: 33 g