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Baked Eggs
4 servings
分量10 minutes
調理時間30 minutes
総時間材料
1 tbsp olive oil
2 chorizo sausages, diced
¼ tsp chilli flakes
750ml (3 cups) Sugo
8 eggs
toasted focaccia bread, to serve
手順
Preheat the oven to 180°C (356°F).
Heat the oil in a large saucier or saucepan over medium-high heat.
Add the chorizo and chilli flakes, cook for 2-3 minutes, stirring, until starting to colour.
Pour in the sugo and bring to a simmer, stirring.
Remove the sauce from the heat and divide between 4 oven proof shallow dishes.
Make 2 wells in the sauce for the eggs, then gently crack 2 eggs into each dish (if your dish only has room for one egg, then just have one in there).
Place the dishes on a tray and bake in the oven for 10-12 minutes, until the egg is just set. Set aside for 5-10 minutes to cool a little.
Serve the baked eggs with toasted focaccia for dipping.
栄養
サービングサイズ
4
カロリー
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脂肪総量
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飽和脂肪
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不飽和脂肪
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トランス脂肪
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コレステロール
-
ナトリウム
-
炭水化物総量
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食物繊維
-
糖質総量
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タンパク質
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4 servings
分量10 minutes
調理時間30 minutes
総時間