Restaurant-Style Beef and Broccoli

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 1 hour

材料

⅓ cup oyster sauce

⅓ cup sherry

2 teaspoons Asian (toasted) sesame oil

1 teaspoon soy sauce

1 teaspoon white sugar

1 teaspoon cornstarch

¾ pound beef round steak, cut into 1/8-inch thick strips

3 tablespoons vegetable oil, plus more if needed

1 thin slice of fresh ginger root

1 clove garlic, peeled and smashed

1 pound broccoli, cut into florets

手順

Gather all ingredients.

Whisk oyster sauce, sherry, sesame oil, soy sauce, sugar, and cornstarch together in a bowl; stir until sugar has dissolved.

Place steak in a shallow bowl. Pour oyster sauce mixture over meat and stir to coat; cover and marinate in the refrigerator for at least 30 minutes.

Heat vegetable oil in a wok or large skillet over medium-high heat. Add ginger and garlic; let sizzle for about 1 minute to flavor oil, then remove and discard.

Stir in broccoli. Toss and stir until bright green and almost tender, 5 to 7 minutes. Remove broccoli from the wok and set aside.

Add a little more oil to the wok, if needed, then add beef with marinade.

Stir and toss until sauce thickens and turns shiny and meat is no longer pink, about 5 minutes.

Return broccoli to the wok; stir until heated through, about 3 minutes.

Serve and enjoy!

栄養

• カロリー: 331 kcal
• 脂肪総量: 21 g
• 飽和脂肪: 5 g
• 不飽和脂肪: 0 g
• コレステロール: 52 mg
• ナトリウム: 419 mg
• 炭水化物総量: 13 g
• 食物繊維: 3 g
• 糖質総量: 3 g
• タンパク質: 22 g