Spring Roll Salad

• 分量: 6 servings
• 調理時間: 40 minutes
• 総時間: 40 minutes

材料

2 cups cooked rice noodles (cooked according to package instructions)

1 cup purple cabbage (shredded)

1 cup romaine lettuce (shredded)

1 cup cucumber (diced)

1 cup carrots (shredded)

½ cup cilantro leaves (chopped)

½ cup mint leaves (chopped)

3 green onions (thinly chopped)

1 cup cooked bean sprouts (optional)

1 lb cooked shrimp (chopped)

⅓ cup peanuts (chopped)

¼ cup low sodium soy sauce

3 tbsp rice vinegar

1 tbsp sesame oil

2 cloves garlic (minced)

1 inch fresh ginger

⅓ cup creamy peanut butter

1 tsp sriracha (optional)

1 tbsp Honey

Juice of 1 lime

2 tbsp water (to thin)

手順

In a large salad bowl, add rice noodles, cabbage and romaine lettuce. Top with cucumber, carrots, cilantro, mint, green onions, bean sprouts and shrimp.

To make your dressing whisk together all ingredients until smooth (tip: if you are using a peanut butter that is on the harder side you can place the peanut butter in a microwave safe dish and microwave for 15-30 seconds to soften it. This makes it easier to whisk into the dressing!).

Drizzle the dressing over the salad, top with chopped peanuts and toss to combine.

栄養

• サービングサイズ: 1.5 cups
• カロリー: 313 kcal
• 脂肪総量: 15 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 10 g
• トランス脂肪: 0.01 g
• コレステロール: 95 mg
• ナトリウム: 926 mg
• 炭水化物総量: 29 g
• 食物繊維: 4 g
• 糖質総量: 7 g
• タンパク質: 18 g