I Don't Know

• 分量: 6 servings
• 調理時間: 20 minutes
• 総時間: 40 minutes

材料

7 small baking potatoes, peeled and sliced

1 pound ground beef

1 (16 ounce) package frozen mixed vegetables, thawed

1 (10.75 ounce) can condensed cream of mushroom soup

1 cup shredded Cheddar cheese

salt and pepper to taste

手順

Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the mixed vegetables and mushroom soup. Set aside.

Place the potatoes in a large saucepan with enough water to cover. Bring to a boil, then simmer over medium heat until tender, about 5 minutes. Drain and set aside.

Meanwhile, crumble the ground beef into a large skillet over medium-high heat. Cook until evenly browned, stirring to break up large lumps. Drain excess grease from the beef and place in the bottom of a 9x13 inch baking dish. Pour the vegetable mixture over the beef, then arrange the potato slices over the vegetables. Season with salt and pepper. Sprinkle cheese over the top.

Bake uncovered for 25 minutes in the preheated oven, until cheese is melted and the dish is heated through and bubbly.

栄養

• カロリー: 471 kcal
• 脂肪総量: 20 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 0 g
• コレステロール: 70 mg
• ナトリウム: 562 mg
• 炭水化物総量: 49 g
• 食物繊維: 7 g
• 糖質総量: 2 g
• タンパク質: 26 g