Umami
Umami

Indian

Instant Pot Biryani

6 servings

分量

5 minutes

調理時間

1 hour 5 minutes

総時間

材料

2 ⅕ lbs lamb (or goat or beef)

2 ½ tsp salt (if your biryani masala has salt then don't use any)

1 tsp cumin seeds

3 tbsp biryani masala

1 large tomato

1 tbsp ginger and garlic paste

1 medium onion

2 ½ cups long grain basmati rice

3 ¼ cups water

1/2 cup oil

手順

Turn on the Instant Pot on saute mode. Add oil, and then lamb pieces. Cook for about five minutes, then add ginger garlic, salt (if using any), cumin seeds, biryani masala, onion, and chopped tomatoes. Cook for about another 5 minutes.

Then add 3.25 cups of water and pressure cook for 30 minutes.

After 30 minutes, release the pressure and add washed rice (No need to soak the rice).

Mix and pressure cook the rice. If your Instant Pot has rice settings, then cook on rice settings on the pre-set time. Release the pressure and rice is ready to enjoy.

栄養

サービングサイズ

-

カロリー

941 kcal

脂肪総量

59 g

飽和脂肪

18 g

不飽和脂肪

36 g

トランス脂肪

0.1 g

コレステロール

121 mg

ナトリウム

1083 mg

炭水化物総量

66 g

食物繊維

2 g

糖質総量

2 g

タンパク質

34 g

6 servings

分量

5 minutes

調理時間

1 hour 5 minutes

総時間
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