New Recipes
Jackie's Special Meatloaf
6 servings
分量15 minutes
調理時間1 hour 15 minutes
総時間材料
1 pound ground beef
2 eggs, beaten
1 cup panko bread crumbs
¾ cup ketchup, divided
1 tablespoon salt-free seasoning blend
1 tablespoon garlic powder
1 tablespoon onion powder
salt to taste
ground black pepper to taste
手順
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
栄養
サービングサイズ
-
カロリー
257 kcal
脂肪総量
13 g
飽和脂肪
5 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
107 mg
ナトリウム
478 mg
炭水化物総量
22 g
食物繊維
0 g
糖質総量
8 g
タンパク質
17 g
6 servings
分量15 minutes
調理時間1 hour 15 minutes
総時間