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New Recipes

Jackie's Special Meatloaf

6 servings

分量

15 minutes

調理時間

1 hour 15 minutes

総時間

材料

1 pound ground beef

2 eggs, beaten

1 cup panko bread crumbs

¾ cup ketchup, divided

1 tablespoon salt-free seasoning blend

1 tablespoon garlic powder

1 tablespoon onion powder

salt to taste

ground black pepper to taste

手順

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.

Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.

Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).

栄養

サービングサイズ

-

カロリー

257 kcal

脂肪総量

13 g

飽和脂肪

5 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

107 mg

ナトリウム

478 mg

炭水化物総量

22 g

食物繊維

0 g

糖質総量

8 g

タンパク質

17 g

6 servings

分量

15 minutes

調理時間

1 hour 15 minutes

総時間
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