Dinner

Chicken Alfredo

Name: Chicken Alfredo
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tbsp. extra-virgin olive oil; 2 boneless, skinless chicken breasts; Kosher salt; Freshly ground black pepper; 2 c. low-sodium chicken broth; 2 c. whole milk; 2 cloves garlic, finely chopped; 8 oz. fettuccine; 1 c. finely grated Parmesan (about 2 oz.); 1/2 c. heavy cream; Chopped fresh parsley, for serving

4 servings

分量

10 minutes

調理時間

30 minutes

総時間

料理を始める

材料

2 tbsp. extra-virgin olive oil

2 boneless, skinless chicken breasts

Kosher salt

Freshly ground black pepper

2 c. low-sodium chicken broth

2 c. whole milk

2 cloves garlic, finely chopped

8 oz. fettuccine

1 c. finely grated Parmesan (about 2 oz.)

1/2 c. heavy cream

Chopped fresh parsley, for serving

手順

In a large skillet over medium-high heat, heat oil. Add chicken; season with salt and pepper. Cook, turning occasionally, until golden brown and cooked through, about 8 minutes per side. Transfer to a cutting board. Let rest 10 minutes, then slice.

In same skillet over medium heat, combine broth, milk, and garlic; season with salt and pepper. Bring to a simmer. Add fettuccine and cook, tossing occasionally, until barely al dente, about 10 minutes.

Stir in Parmesan and cream. Bring to a simmer and cook, stirring frequently, until sauce thickens and pasta is al dente, 2 to 3 minutes.

栄養

サービングサイズ

カロリー

690

脂肪総量

30 g

飽和脂肪

13 g

不飽和脂肪

トランス脂肪

0 g

コレステロール

155 mg

ナトリウム

1139 mg

炭水化物総量

50 g

食物繊維

2 g

糖質総量

9 g

タンパク質