Umami
Umami

Veggies Plus Salads

Rainbow garden salad

6 servings

分量

15 minutes

調理時間

15 minutes

総時間

材料

100g mixed lettuce

250g punnet cherry tomatoes, cut in half

1 Lebanese cucumber, sliced thinly into rounds

½ small red onion, cut into thin rounds

1 carrot, cut into matchsticks

1 stick celery, sliced thinly on diagonal

1 avocado, cut into wedges

¼ cup mung bean sprouts

Micro herbs, to garnish

DRESSING

½ cup extra virgin olive oil

¼ cup red wine vinegar

1 tsp honey

1 tsp Dijon mustard

Sea-salt flakes and freshly ground black pepper, to season

手順

1.

Put all dressing ingredients in a 500ml jar. Secure lid and shake well until combined. Season with salt and pepper.

2.

Put lettuce, tomatoes, cucumber, onion, carrot, celery and half the dressing into a large bowl and toss well.

3.

Spoon into bowls or onto a platter. Top salad with avocado and scatter with mung bean sprouts and micro herbs. Serve with remaining dressing.

6 servings

分量

15 minutes

調理時間

15 minutes

総時間
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