Peanut Butter Miso Ramen

• 分量: 2 servings
• 調理時間: 5 minutes
• 総時間: 20 minutes

材料

4-6 oz ramen noodles (uncooked)

Optional baby bok choy (sliced in half lengthways)

1 teaspoon toasted sesame oil

1 teaspoon grated ginger

1 teaspoon grated garlic

1 heaping tablespoon peanut butter

1 tablespoon miso paste

2 cups + 2 Tablespoons veggie broth (divided)

1 cup lite coconut milk

1-2 tablespoons soy sauce

Optional for Garnish: chili oil, corn, sesame seeds, green onions, julienned carrots

手順

Bring a small pot of water to a boil that’s enough to cook your noodles in. Once boiling, add in the noodles and bok choy if using. Cook according to package directions (I usually just cook the bok choy as long as the noodles but you can take them out early as desired). Drain and set aside

Meanwhile, in a medium saucepan, heat the oil over medium heat. Once hot, add in the ginger and garlic and saute for 2 minutes. Add in the peanut butter and miso paste. Slowly add in 2 tablespoons of the broth (or hot water). Mix to combine and let simmer for 1 minute.

Add in the coconut milk and veggie broth. Bring to a simmer and cook for 5 minutes. Mix in the soy sauce to taste (1-2 tablespoons depending on how salty you want it). Divide the broth, bok choy, and noodles evenly among 2 bowls. Top with toppings of choice and enjoy.

栄養

• カロリー: 389 kcal
• 脂肪総量: 18 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 7 g
• ナトリウム: 3001 mg
• 炭水化物総量: 45 g
• 食物繊維: 2 g
• 糖質総量: 4 g
• タンパク質: 8 g