15-Minute Turkey Enchiladas Recipe

• 分量: 3 servings
• 調理時間: 5 minutes
• 総時間: 15 minutes

材料

4 to 8 soft corn tortillas, warmed in the microwave or in a foil-wrapped pouch in the oven or toaster oven

1 1/2 ounces picked roast turkey meat per tortilla

3 tablespoons vegetable or canola oil

Kosher salt

1/4 cup homemade or store-bought mole poblano per tortilla (see note)

1 tablespoon Mexican-style crema per tortilla (see note)

Crumbled cotija cheese for serving

Sliced white onions for serving

Chopped fresh cilantro leaves for serving

Lime wedges, for serving

手順

Place a single tortilla on a cutting board. Add 1 1/2 ounces of turkey meat. Roll tightly into a cigar shape and rest on seam side. Repeat with remaining tortillas and turkey.

Heat oil in a cast iron or non-stick skillet over medium-high heat until shimmering. Reduce heat to medium. Add enchiladas seam-side-down in a single row (you may have to work in batches). Cook without moving until crisp on first side, 2 to 3 minutes. Carefully turn with tongs or a slotted spatula and cook on second side until crisp.

Remove from pan and drain on paper towels. Season with salt immediately. If cooking in batches, cooked enchiladas can be held in a 200°F (95°C) oven while you cook the second batch.

To serve, spread half of sauce on a plate. Top with enchiladas and spoon remaining sauce on top. Drizzle with crema. Sprinkle with cotija, onions, and cilantro. Serve immediately with lime wedges.

栄養

• サービングサイズ: Serves 2 to 3
• カロリー: 556 kcal
• 脂肪総量: 33 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 0 g
• コレステロール: 123 mg
• ナトリウム: 535 mg
• 炭水化物総量: 36 g
• 食物繊維: 5 g
• 糖質総量: 4 g
• タンパク質: 31 g