Chef John's Chicken a la King

• 分量: 4 servings
• 調理時間: 15 minutes
• 総時間: 45 minutes

材料

6 tablespoons unsalted butter

½ pound sliced mushrooms

2 large shallots, minced

1 cup diced sweet bell peppers

Salt and freshly ground black pepper to taste

⅓ cup all-purpose flour

¼ cup dry sherry

3 ½ cups chicken stock or broth

1 pinch freshly grated nutmeg

1 pinch cayenne pepper

2 teaspoons fresh thyme

1 tablespoon chopped fresh Italian parsley

⅓ cup creme fraiche or heavy cream

4 cups cubed roasted chicken

Chopped fresh chives for garnish

手順

Melt butter in a large skillet over medium-high heat. Add mushrooms and salt. Saute until mushrooms release their moisture. Continue cooking until moisture evaporates and mushrooms begin to brown, 8 to 10 minutes. Add shallots; cook and stir just until shallots soften, 3 or 4 minutes.

Reduce heat to medium. Stir in flour to coat the mushrooms; cook until flour begins to turn golden, about 5 minutes, to form roux. Add peppers; cook and stir about 1 minute. Pour in sherry wine; allow to sizzle about 30 seconds. Stir in stock. Raise heat to medium-high and bring to a simmer. When it starts to bubble, reduce heat to medium-low and cook until slightly thickened, 10 to 15 minutes stirring occasionally. Add nutmeg and cayenne pepper.

Stir in thyme, parsley, cream, and chicken. Reduce heat to low and cook until chicken is heated through, about 5 minutes. Check seasonings and adjust as needed. Top each serving with some chopped fresh chives.

栄養

• カロリー: 583 kcal
• 脂肪総量: 36 g
• 飽和脂肪: 19 g
• 不飽和脂肪: 0 g
• コレステロール: 179 mg
• ナトリウム: 833 mg
• 炭水化物総量: 21 g
• 食物繊維: 2 g
• 糖質総量: 4 g
• タンパク質: 44 g