Cheese and Spinach Breakfast Frittata

• 分量: Yield: 1
• 調理時間: 5 mins
• 総時間: 10 minutes

材料

2 eggs

Pinch of salt and pepper

1/2 cup baby spinach, chopped

2 tbsp grated Cheddar cheese

1 tbsp chopped spring onions

手順

Grease a large mug with non-stick cooking spray or oil; in the mug whisk together the eggs, salt and pepper. Stir in spinach, cheese and spring onions.

Microwave on High for 30 seconds; stir mixture. Repeat twice until eggs are set and uniformly cooked. Let stand for 1 minute before serving.

メモ

TIP: Top with diced avocado and fresh salsa for a tasty garnish.