Johanneck Family Recipes
Kalua Pork
8 servings
分量10 hours 5 minutes
総時間材料
4-pound pork shoulder roast (or similar roast, size can vary a bit too)
1 tablespoon liquid smoke
1 tablespoon Himalayan pink salt
手順
Lightly grease your slow cooker with nonstick spray. Pierce the roast all over with a fork. Place in slow cooker.
Pour liquid smoke evenly over the roast then sprinkle with the salt.
Cover and cook on low for 8-12 hours. (For a larger roast, you'll need closer to 12 hours.)
Uncover, pull pork apart with 2 forks. Serve alone or you can serve it over rice, in tacos, salads, and more!
栄養
サービングサイズ
-
カロリー
1 kcal
脂肪総量
1 g
飽和脂肪
1 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
1 mg
ナトリウム
876 mg
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
1 g
8 servings
分量10 hours 5 minutes
総時間