One-Pan Cheesy Meat & Potato Skillet

• 分量: 4 servings
• 調理時間: 10 minutes
• 総時間: 30 minutes

材料

1 lb Ground Beef (or ground turkey, chicken, or pork)

3 medium Potatoes (peeled and diced)

1 medium Onion (chopped)

1 bell pepper (chopped)

2 cloves Garlic (minced)

1 tsp Paprika

1/2 tsp Onion Powder

1/2 tsp Garlic Powder

1/2 tsp Salt

1/4 tsp Black Pepper

1 cup Beef Broth (or chicken broth)

1 cup Cheddar Cheese (shredded, or your favorite cheese)

1 tbsp Olive Oil (for cooking)

Fresh Parsley (optional, for garnish)

手順

Cook the Potatoes

:

Add the diced potatoes to the skillet and cook, stirring occasionally, for about 8-10 minutes until they start to soften and lightly brown.

Remove the potatoes from the skillet and set aside.

Cook the Ground Meat

:

Drain any excess fat if needed.

Add Vegetables and Seasonings

:

Stir in the paprika, onion powder, garlic powder, salt, and pepper. Cook for an additional 3-4 minutes until the vegetables are softened.

Combine and Simmer

:

Cover and let it simmer for about 5 minutes, or until the potatoes are tender and the liquid has reduced slightly.

Add the Cheese

:

Cover and let the cheese melt for 2-3 minutes until bubbly and golden.

栄養

• サービングサイズ: 1 serving (based on 4 se
• カロリー: 450
• 脂肪総量: 25g
• 飽和脂肪: 9g
• 不飽和脂肪: 12g
• トランス脂肪: 0g
• コレステロール: 70mg
• ナトリウム: 600mg
• 炭水化物総量: 30g
• 食物繊維: 4g
• 糖質総量: 5g
• タンパク質: 30g