Pörkölt

• 分量: 5 servings
• 調理時間: 10 minutes
• 総時間: 2 hours 10 minutes

材料

2 pounds chuck roast (, cut into bite size pieces)

2 Tablespoons oil

Fresh cracked Salt and pepper

2 onions (, diced)

8 oz tomato sauce

2 teaspoons beef bouillon paste (, or 2 beef bouillon cubes)

1/2 cup water

3 Tablespoons Hungarian Sweet Paprika

1 tsp vinegar

¼ cup of sour cream

1 lb egg noodles

手順

Sear meat: Season beef pieces on all sides with salt and pepper. Add oil to a large cast iron pot over medium heat-high heat. Once hot, add steak, in small batches, and brown on all sides. Don’t crowd the meat in the pan or it will steam instead of sear. Set aside the seared beef onto a plate.

Cook sauce ingredients: Add a little more oil to the pan, if needed and reduce heat to medium. Add onions and cook until golden. Return the meat back to the pot, along with tomato sauce, bouillon cubes, water, paprika and vinegar.

Simmer: Cover pot, reduce heat to low and simmer for 2 hours, until meat is fall apart tender. Remove from heat and allow to cool for 10 minutes, then stir in the sour cream. Taste and add additional salt and pepper, as needed.

Serve: Boil noodles according to package instructions and serve pörkölt over them.

栄養

• カロリー: 441 kcal
• 脂肪総量: 29 g
• 飽和脂肪: 11 g
• 不飽和脂肪: 19 g
• トランス脂肪: 1 g
• コレステロール: 132 mg
• ナトリウム: 563 mg
• 炭水化物総量: 9 g
• 食物繊維: 3 g
• 糖質総量: 4 g
• タンパク質: 37 g