Spicy Beef Soba Noodle Salad

• 分量: 3 servings
• 調理時間: 10 minutes
• 総時間: 25 minutes

材料

2-3 cups thinly shredded cabbage (green or red cabbage or a mix of both)

1 large carrot, julienned

1 cucumber, julienned

dried soba noodles (3 servings)

1 lb ground beef

4 tablespoons soy sauce

1 tablespoon honey

2 teaspoon mirin

1/8 teaspoon salt

3-4 garlic cloves, minced

1-inch piece of ginger, grated

black pepper

olive oil

2 stalks of scallions, thinly sliced

4 teaspoons gochujang

2 tablespoons rice vinegar

1 tablespoon honey

2 teaspoons soy sauce

手順

Shred cabbage and julienne carrot and cucumber. Set aside.

Whisk together all ingredients to make the dressing. Adjust it to your liking. Set aside.

Bring a large pot of water to a boil, then add dried soba noodles and cook according to package instructions. Drain and rinse under cold water thoroughly to remove sliminess. Set aside.

Place a pan over medium high heat. Add some olive oil and then add ground beef. Break up the meat, stir fry and cook until the outside is no longer pink. Add ginger, garlic, soy sauce, honey, mirin, salt and black pepper. Lower the heat to medium, continue to stir and cook until the beef is fully cooked and has absorbed the flavors. Taste and adjust seasoning to your liking. Don't overcook or the meat will be dry.

Add soba noodles to serving bowls, top with vegetables, beef and dressing. Garnish with scallions. Mix well before eating.

栄養

• カロリー: 496 kcal
• 脂肪総量: 31 g
• 飽和脂肪: 12 g
• コレステロール: 107 mg
• ナトリウム: 1816 mg
• 炭水化物総量: 25 g
• 食物繊維: 3 g
• 糖質総量: 17 g
• タンパク質: 31 g