Umami
Umami

Dinner/Entrée

Terlingua Chili

8 servings

分量

3 hours

総時間

材料

2 1/2 pounds Ground beef (chili grind)

1 tablespoon Bacon drippings or Crisco

14 oz Swanson Chicken broth

14 oz Swanson Beef broth

1 8 ounce Tomato sauce

1 tablespoon Granulated onion

2 teaspoon Beef bouillon

1 teaspoon Chicken bouillon

3/4 teaspoon Cayenne pepper divided use

3 tablespoon Chili powder

2 ea Serrano chiles float and remove when soft

1/4 teaspoon Black pepper

1/2 teaspoon Onion powder

2 teaspoon Granulated garlic

1/4 teaspoon White pepper

1 1/2 tablespoon Ground cumin divided use

3 tablespoon Light Chili Powder

1/4 teaspoon Salt

1 dash Tabasco sauce optional

1 15-oz can pinto beans undrained (optional)

手順

Step one:

Cook the chili grind meat in the bacon drippings in a stock pot until the meat is a gray color. Add chicken broth, beef broth, and tomato sauce and bring to a boil and then reduce heat to simmer. Add granulated onion, beef bouillon, chicken bouillon, 1/4 teaspoon cayenne pepper, chili powder, and Serrano peppers (whole). Simmer for an hour, stirring occasionally. Remove the peppers.

Step two:

Add black pepper, onion powder, garlic, white pepper, 1 tablespoon of cumin, 1/4 teaspoon of cayenne pepper, and 3 tablespoons of light chili powder. Simmer for 30 minutes, stirring occasionally.

Step three:

Add salt, 1 teaspoon cumin, 1/4 teaspoon cayenne pepper, Tabasco, and beans, if desired, and simmer for 15 minutes, stirring occasionally.

Garnish with grated cheddar cheese and chopped onions.

Make chili dogs or Frito pie with leftovers.

栄養

サービングサイズ

1 1 Serving (333g)

カロリー

409

脂肪総量

24.684454062483 g

飽和脂肪

9.22275573437198 g

不飽和脂肪

-

トランス脂肪

3.49929946874486 g

コレステロール

96.858625 mg

ナトリウム

829.532398436918 mg

炭水化物総量

16.0288131233713 g

食物繊維

5.28666717597925 g

糖質総量

10.742145947392 g

タンパク質

31.2475677339987 g

8 servings

分量

3 hours

総時間
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