Kyle’s Kitchen
This High-protein Potato Crust Quiche Is One of My Go-to Mea
8 servings
分量-
総時間材料
It’s cheesy, filling, and made with simple ingredients — just higher protein 💁🏻♀️ thanks, @peteandgerrys and @good_culture for always giving us the perfect quiche!
I make this all the time for Mark and it holds up so well for leftovers.
Full recipe in comments + macros below ⬇️
MACROS (per serving — 8 servings total)
Calories: ~390
Protein: ~38g
Fat: ~16g
Carbs: ~22g
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8 servings
分量-
総時間