Hat and Bings
Japanese Carrot Kinpira
2 servings
分量15 minutes
総時間材料
2 Carrot
1 tablespoon Sesame Oil
1 tablespoon Light Soy Sauce
1 tablespoon Mirin
1 tablespoon Maple Syrup
1 pinch Sesame Seeds
手順
Heat the Sesame Oil (1 tablespoon) in a frying pan over medium-low heat. Add the Carrot (2) and stir-fry until they just start to color.
Add Maple Syrup (1 tablespoon) and keep cooking until the moisture from the carrots has evaporated. Season with Light Soy Sauce (1 tablespoon) and Mirin (1 tablespoon) and continue to cook on low heat until there is no more liquid in the pan.
Plate the carrots kinpira and sprinkle with Sesame Seeds (1 pinch). It is best to cool the carrot kinpira in the refrigerator for 10–15 minutes to let the flavors blend before serving, but this is not essential.
栄養
サービングサイズ
-
カロリー
67
脂肪総量
3.6 g
飽和脂肪
0.5 g
不飽和脂肪
0.0 g
トランス脂肪
0 g
コレステロール
0 mg
ナトリウム
187.5 mg
炭水化物総量
8.3 g
食物繊維
0.9 g
糖質総量
6.1 g
タンパク質
0.7 g
2 servings
分量15 minutes
総時間