New Recipes
Vegan Harissa Ragù
4 servings
分量15 minutes
調理時間1 hour
総時間材料
1 Onion
1 Carrot
2 Celery Sticks
6 Garlic Cloves
1kg Chestnut Mushrooms
250g Cooked Puy Lentils
150g Rose Harissa Paste
800g Chopped Tomatoes
500g Pasta
Handful of Parsley
Olive Oil
Salt
手順
Pulse the onion, carrot, celery and garlic in a food processor until roughly chopped up. This is your soffritto.
Add a big glug of oil to a large pot with a big pinch of salt and add in the soffritto and cook for 15 mins until softened.
Meanwhile, pulse the mushrooms and puy lentils in your food processor until roughly chopped.
Add your rose harissa paste to your sofrito pot and cook for 3 mins.
Then add in the mushrooms and puy lentils and cook for 15 mins until the water has evaporated from the mushrooms.
Add in the chopped tomatoes and let this simmer on a low-medium heat for 30 mins.
Cook your pasta and add this to the sauce with 200ml of pasta water, tossing until it is totally coated.
Serve with parsley.
栄養
サービングサイズ
4
カロリー
-
脂肪総量
-
飽和脂肪
-
不飽和脂肪
-
トランス脂肪
-
コレステロール
-
ナトリウム
-
炭水化物総量
-
食物繊維
-
糖質総量
-
タンパク質
-
4 servings
分量15 minutes
調理時間1 hour
総時間