Umami
Umami

Hollisters

Stuffed Mushrooms

20 servings

分量

20 minutes

調理時間

40 minutes

総時間

材料

½ cup panko breadcrumbs

½ cup grated pecorino or Parmesan cheese

½ cup finely chopped fresh parsley, plus more for garnish

¼ cup chopped oil-packed sun-dried tomatoes, about 4

2 tablespoons pine nuts

2 garlic cloves, minced

¼ teaspoon sea salt, plus more for sprinkling

Freshly ground black pepper

20 to 24 large cremini mushrooms, stemmed

Extra virgin olive oil, for drizzling

Pinches of red pepper flakes, optional

手順

Preheat the oven to 400°F and line a baking sheet with parchment paper.

In a medium bowl, combine the panko, pecorino cheese, parsley, sun-dried tomatoes, pine nuts, garlic, salt and several grinds of pepper.

Place the mushrooms, cavity side up, onto the baking sheet. Drizzle the mushrooms with olive oil and sprinkle with salt. Spoon the filling into the mushrooms, drizzle with more olive oil and bake until the mushrooms are tender and the filling is golden brown, 18 to 22 minutes.

Garnish with parsley and sprinkle with red pepper flakes, if desired. Season to taste and serve.

栄養

サービングサイズ

-

カロリー

31 kcal

脂肪総量

2 g

飽和脂肪

1 g

不飽和脂肪

1.4 g

トランス脂肪

-

コレステロール

3 mg

ナトリウム

76 mg

炭水化物総量

3 g

食物繊維

0.4 g

糖質総量

1 g

タンパク質

2 g

20 servings

分量

20 minutes

調理時間

40 minutes

総時間
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