Umami
Umami

Creeach Fam Recipes

Farfalle with Mushrooms and Spinach

4 servings

分量

10 minutes

調理時間

20 minutes

総時間

材料

6 ounce dried farfalle (bow-tie pasta)

1 tablespoon olive oil

1 medium onion, chopped

1 cup sliced portobello or other fresh mushrooms

2 cloves garlic, minced

4 cup thinly sliced fresh spinach

1 teaspoon snipped fresh thyme

⅛ teaspoon pepper

2 tablespoon shredded Parmesan cheese

手順

Cook Pasta

Cook farfalle according to package directions. Drain well.

Cook Mushrooms

Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender.

Add Spinach

Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted.

Toss and Serve

Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.

栄養

サービングサイズ

-

カロリー

219 kcal

脂肪総量

5 g

飽和脂肪

1 g

不飽和脂肪

0 g

トランス脂肪

-

コレステロール

2 mg

ナトリウム

86 mg

炭水化物総量

35 g

食物繊維

-

糖質総量

-

タンパク質

9 g

4 servings

分量

10 minutes

調理時間

20 minutes

総時間
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