Creeach Fam Recipes
Farfalle with Mushrooms and Spinach
4 servings
分量10 minutes
調理時間20 minutes
総時間材料
6 ounce dried farfalle (bow-tie pasta)
1 tablespoon olive oil
1 medium onion, chopped
1 cup sliced portobello or other fresh mushrooms
2 cloves garlic, minced
4 cup thinly sliced fresh spinach
1 teaspoon snipped fresh thyme
⅛ teaspoon pepper
2 tablespoon shredded Parmesan cheese
手順
Cook Pasta
Cook farfalle according to package directions. Drain well.
Cook Mushrooms
Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender.
Add Spinach
Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted.
Toss and Serve
Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.
栄養
サービングサイズ
-
カロリー
219 kcal
脂肪総量
5 g
飽和脂肪
1 g
不飽和脂肪
0 g
トランス脂肪
-
コレステロール
2 mg
ナトリウム
86 mg
炭水化物総量
35 g
食物繊維
-
糖質総量
-
タンパク質
9 g
4 servings
分量10 minutes
調理時間20 minutes
総時間