Nash Family Recipes
Homemade Sloppy Joes
4 servings
分量5 minutes
調理時間25 minutes
総時間材料
1 Tablespoon olive oil
1 lb. ground beef (85% lean)
½ yellow onion (diced)
3 cloves garlic (minced)
8 oz. can tomato sauce
2 tablespoons ketchup
1 tablespoon packed brown sugar
1 tablespoon tomato paste
1 tablespoon Worcestershire sauce
2 teaspoons yellow mustard
2 teaspoons apple cider vinegar
2 teaspoons hot sauce (optional*)
½ teaspoon kosher salt
¼ teaspoon pepper
4 Hamburger buns (toasted)
手順
Add the oil to a large nonstick skillet over high heat.
Add the beef but don’t break it apart yet. Allow a dark brown crust to develop on the bottom of the meat, about 4 minutes. This gives it a hamburger-like texture.
Flip the beef and allow a crust to develop on the reverse side.
Once browned, reduce heat to medium-high.
Add the onions and break the beef apart. Allow the beef to finish cooking through. Drain any excess grease if necessary.
Add the garlic and cook for 1 minute.
Add all remaining ingredients and stir until heated through and thickened slightly. Don't let the sauce reduce too much, especially if you're going to reheat leftovers.
Serving suggestion: Spread butter over the top and bottom of your burger buns and toast them on a griddle or large skillet prior to serving. This adds nice flavor/texture and prevents the buns from becoming soggy.
Serve on buns and top with cheese if desired. Serve with potato wedges!
栄養
サービングサイズ
-
カロリー
465 kcal
脂肪総量
25 g
飽和脂肪
9 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
81 mg
ナトリウム
1103 mg
炭水化物総量
33 g
食物繊維
2 g
糖質総量
11 g
タンパク質
25 g
4 servings
分量5 minutes
調理時間25 minutes
総時間