Air Fryer Hobo Dinner Foil Packets (Beef and Potatoes)

• 分量: 4 servings
• 調理時間: 5 minutes
• 総時間: 30 minutes

材料

1 Pound Ground Beef

2 Cups Sliced Red Potatoes (about 6 Potatoes)

2 Cups Fresh or Frozen Green Beans (Trimmed)

1/4 Cup Diced Sweet Onion

1/2 Tbsp Rosemary

1/2 Tbsp Garlic Salt

1/2 Tbsp Fennel Seed

Olive Oil Cooking Spray

Foil

Shredded Cheddar Cheese (Optional)

手順

First, determine if you plan to foil wrap them before cooking or after cooking.

If you are wrapping them after, spray the air fryer basket with olive oil cooking spray. Then, add in the potatoes, beans, and onion.

Split the meat into 4 patties or round balls and place them on top of the vegetables.

Evenly distribute the rosemary, salt, and fennel seed over the beef and potatoes.

Air Fry at 375 degrees for 25 minutes.

If you plan to foil wrap these first, use 4 sheets of foil and build 4 individual sets that include potatoes, beans, onion, and meat. Then, add the seasoning individually to each packet too. Foil wrap these and place them into the air fryer basket. Cook them at the same time 375 degrees, 25 minutes.

Once these are done cooking, if you cooked without foil wrapping, serve on 4 sheets of foil with the beef and vegetables individually divided among 4 sheets of foil. Top with cheese if you prefer and wrap them up to keep them warm until you serve them.

栄養

• サービングサイズ: 1 g
• カロリー: 499 kcal
• 脂肪総量: 26 g
• 飽和脂肪: 9 g
• 不飽和脂肪: 13 g
• トランス脂肪: 1 g
• コレステロール: 108 mg
• ナトリウム: 760 mg
• 炭水化物総量: 29 g
• 食物繊維: 5 g
• 糖質総量: 4 g
• タンパク質: 36 g