Quick Weeknight Dinners
Gingery Ground Beef (Soboro Donburi)
4 servings
分量5 minutes
調理時間25 minutes
総時間材料
1 pound 90/10 ground beef
¼ cup low sodium soy sauce or tamari
1 tablespoon brown sugar
1 tablespoon minced peeled fresh ginger
1 cup frozen peas
cooked rice, for serving (optional)
手順
In a large skillet over medium-high heat, combine the beef, soy sauce, ¼ cup water, brown sugar and ginger. Cook, breaking it up with a wooden spoon, until browned, about 8 minutes.
Stir in the peas, then continue cooking until most of the liquid has evaporated, about 5 more minutes.
Serve over cooked rice, if using.
栄養
サービングサイズ
-
カロリー
301
脂肪総量
22 g
飽和脂肪
0 g
不飽和脂肪
-
トランス脂肪
-
コレステロール
0 mg
ナトリウム
728 mg
炭水化物総量
14 g
食物繊維
3 g
糖質総量
7 g
タンパク質
21 g
4 servings
分量5 minutes
調理時間25 minutes
総時間